Watermelon Cucumber Balsamic Salad
Recipe from Extension Agent Michelle Estrada
Ingredients
- 4 C watermelon cubed
- 2 C cucumber cubed
- 1/2 C red onion sliced
- 1/4 C basil chopped
- 2 T olive oil
- 1/2 C balsamic vinegar
- 2 oz. fat free feta cheese crumbled
Preparation
- Mix together watermelon, cucumber, red onion and basil.
- Mix together olive oil and balsamic vinegar then pour over the watermelon mixture.
- Top with feta cheese and enjoy!
Nutrition Facts
- Servings per Recipe: 4
- Serving Size: 1 ½ cup
- Calories 100
- Fat 5 g
- Saturated Fat 0.5 g
- Sodium 90 mg
- Total Carbohydrates 12 g
- Sugars 9 g
- Fiber 1 g
- Protein 3 g
To watch this recipe, go to the following link or scan the QR code:
https://go.ncsu.edu/watermeloncucumberbalsamicsaladvideo
Michelle Estrada is an extension agent, specializing in food and nutrition for North Carolina Cooperative Extension in Wayne County.