Wellness Wednesday, sponsored by UNC Health Wayne, is being held from 6 p.m. to 7, at The Hub in downtown Goldsboro each Wednesday in May.

Wellness Wednesday gets underway this evening with Restorative Yoga for stress relief with Grace Schupp.

The rest of the schedule of free wellness classes includes:

May 8 — Intervals Class with body weight and bands with Heather Gamm

May 15 — Zumba with Edna Gambella

May 22 — CrossFit Class with CrossFit Bohica

May 29 — Fun Run with Goldsboro Brew Works Run Club